Archive for February, 2008

Go Nuts

Posted: February 26, 2008 in Health
Tags: ,

Four favorite varieties are packed with healthy reasons to get crackin’. Nuts add flavor and crunch to any meal and they’re chock-full of vitamins, minerals and healthy unsaturated fats. Need more reasons to love nuts? Read on, then break out that holiday nutcracker and get crackin’. Almonds   A June 2006 study in the Journal [...]

Have a nice weekend

Posted: February 22, 2008 in For fun

Herbs for Anemia

Posted: February 10, 2008 in Health

Herbs for Anemia       Anemia is a medical condition in which the blood has a deficiency of red blood cells or of the hemoglobin these cells need to carry oxygen. Nutritionists feel that blood nourishing herbs aid in the absorption of iron as well as providing other benefits to the blood. And with lower [...]

when your hair becomes too dry!

Posted: February 9, 2008 in beauty

When Your Hair Becomes Too Dry   Dry hair is defined as hair whose scales have been damaged and valuable moisture lost in the cuticle.  It happens mostly in dry climate.  Rough hair indicates the cuticle has lost its natural water content. When your hair becomes dry: • Choose a cut which does not demand [...]

Women who have high blood pressure are up to three times more likely to develop type 2 diabetes than women with low blood pressure. That finding comes from a 10-year follow up of 38,172 women who did not have diabetes or heart disease during the initial 1993 study. The women were divided into four groups [...]